Thank you very much for visiting my website with 'your health in mind'.
I hope that you find all the information you need on many of the treatments I offer that help you to get back the control that may be missing in your life.
The very popular Hypno-Band is now available at my clinic in Burnham. More details below in the news update or on the Treatments page.
You can now check your own stress levels against a list of life changes further down on this page to find out whether you are deemed to be 'at risk of ill health'.
My particular specialities include smoking cessation (as I smoked 20-30 cigarettes a day), dealing with acute stress and anxiety, public speaking issues, fear of flying (I used to be Longhaul Air Cabin Crew) and I also work on building your confidence.
These are just some of the areas of your life that I can help you with using these tools.
Additionally, I have had lots of success helping clients to overcome other fears or phobias, food or addictions and also had some fantastic results with pain relief from degenerative conditions such as arthritis or multiple sclerosis.
Many of my clients say that I bring 'Quick Positive Changes To Their Moods & Emotions'. And although it's not magic, some people say it feels like it!
 As well as helping clients on a one-to-one basis in my clinic in Burnham near Windsor and Maidenhead, I also work periodically for major corporations in house. Here I am on the front page of 'The Waitrose Chronicle'.
I ran a few courses for their groups of employees to quit smoking, so they ran a double page spread interviewing one of the successful participants on how it has positively changed his life forever. If you or your company would like me to run a course tailored to your requirements, like Waitrose, please call me now on 0800 1974 294.
Many techniques – one successful outcome
The techniques I use include: Clinical Hypnotherapy, Neuro Linguistic Programming (NLP), 3D Mind®, Natural Healing Kinesiology, EmoTrance® (ET) and Emotional Freedom Techniques (EFT). However, it is not the techniques which matter – just the results. There are also easy to follow instructions on EFT for you to use for yourself; feel free to print them and use them with my compliments at the EFT page.
If you have an interest in either EFT or EmoTrance and would like to be trained in them, please check out our training courses page, endorsed and accredited by The Association for Meridian Energy Therapies.
EVIDENCE: If you want to see the statistical effectiveness of hypnosis, then here is a link to some information (click here)
HYPNO-BAND (Virtual gastric band) I am now the officially licensed Hypno-Band Practitioner for the Buckinghamshire/Berkshire borders. The HYPNO-BAND weight loss system is a non-invasive behaviour changing method using the techniques of hypnotherapy and cognitive behavioural therapy (CBT) to create a state of mind where you will believe you actually have a Gastric Band fitted! You will eat smaller portions and feel full. The Hypno-Band system is a long term solution to your weight problems.
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I have just finished putting the final touches together on an exciting range of books I want to let you know about.
I handpicked each one of them for their specific ability to give you tools and information that will help you to take back control of the areas of your life you want to change, quickly and easily.
Go and see the list on the Exciting Products page and choose which ones suit you best and then just click on the book icon to buy. Easy!
I look forward to speaking with you soon.
Steve Bishop
Office - 0800 1974 294
(Answered 24/7)
To measure stress according to the Holmes and Rahe Stress Scale, the number of "Life Change Units" that apply to events in the past year of an individual's life are added and the final score will give a rough estimate of how stress affects health.
Units = Adult Life Changes
100 Death of a spouse
73 Divorce
65 Marital separation
63 Imprisonment
63 Death of a close family member
53 Personal injury or illness
50 Marriage
47 Dismissal from work
45 Marital reconciliation
45 Retirement
44 Change in health of family member
40 Pregnancy
39 Sexual difficulties
39 Gain a new family member
39 Business readjustment
38 Change in financial state
35 Change in frequency of arguments
32 Major mortgage
30 Foreclosure of mortgage or loan
29 Change in responsibilities at work
29 Child leaving home
29 Trouble with in-laws
28 Outstanding personal achievement
26 Spouse starts or stops work
26 Begin or end school
25 Change in living conditions
24 Revision of personal habits
23 Trouble with boss
20 Change in working hours or conditions
20 Change in residence
20 Change in schools
19 Change in recreation
19 Change in church activities
18 Change in social activities
17 Minor mortgage or loan
16 Change in sleeping habits
15 Change in number of family reunions
15 Change in eating habits
13 Vacation
12 Christmas
11 Minor violation of law
Scores of 300+: You are at risk of illness.
Score of 150-299+: The risk of illness is moderate (-30% from the above risk).
Score 150-: Only have a slight risk of illness.
Non-adults
A modified scale has also been developed for non-adults. Similar to the adult scale, stress points for life events in the past year are added and compared to the rough estimate of how stress affects health.
Units = Non Adult Life Changes
101 Getting married
92 Unwed pregnancy
87 Death of parent
81 Acquiring a visible deformity
77 Divorce of parents
77 Fathering an unwed pregnancy
76 Becoming involved with drugs or alcohol
75 Jail sentence of parent for over one year
69 Marital separation of parents
68 Death of a brother or sister
67 Change in acceptance by peers
64 Pregnancy of unwed sister
63 Discovery of being an adopted child
63 Marriage of parent to step-parent
63 Death of a close friend
62 Having a visible congenital deformity
58 Serious illness requiring hospitalization
56 Failure of a grade in school
55 Not making an extracurricular activity
55 Hospitalization of a parent
53 Jail sentence of parent for over 30 days
53 Breaking up with boyfriend or girlfriend
51 Beginning to date
50 Suspension from school
50 Birth of a brother or sister
47 Increase in arguments between parents
46 Loss of job by parent
46 Outstanding personal achievement
45 Change in parent's financial status
43 Accepted at college of choice
42 Being a senior in high school
41 Hospitalization of a sibling
38 Increased absence of parent from home
37 Brother or sister leaving home
34 Addition of third adult to family
31 Becoming a full fledged member of a church
27 Decrease in arguments between parents
26 Decrease in arguments with parents
26 Mother or father beginning work
Score of 300+: You are at risk of illness.
Score of 150-299+: Risk of illness is moderate. (-30% from the above risk)
Score 150-: Slight risk of illness.
Stress can be defined as 'the adverse reaction people have to excessive pressures or other types of demands placed on them'.
Make an appointment today to reduce your stress levels.
 ANTISPAM
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